Latest Blogs
Dance Matters: Your Go-To Blog Resource
Arthur Mitchell
Discover the Legacy of Arthur Mitchell: A Pioneer in Dance and Champion of Diversity. Dive into his story and see how he reshaped the world of ballet for generations to come. (10/28/24)
Key Benefits of Ballet
Explore how this timeless art form nurtures both body and mind, fostering discipline and creativity for all ages. (11/5/24)
Misty Copeland
Read Misty Copeland 5 Facts! (11/13/24)
Gregory Hines
Let’s dive deep and explore Gregory Hines’ early life, mid-life achievements and rise to fame, his influences and inspirations, famous tap steps and signature moves, and the lasting legacy he left on the world of dance. (11/13/24)
Supporting Your Dancer’s Healthy Self-Image and Body Image
Support your dancer's journey by fostering a healthy self-image and body image. This guide offers key tips on encouraging a positive self-view, along with important advice on steering clear of triggers and avoiding unnecessary pressures. Empower your child to embrace their individuality, build confidence, and feel supported every step of the way. (11/14/24)
Common Ballet Injuries and Prevention Strategies
Ballet is a beautiful and demanding art form, but it also comes with its share of injuries. Here are five common injuries that ballet dancers may face, along with strategies to prevent them. (11/14/24)
10 foods known for their anti-inflammatory properties
Discover the Top 10 Anti-Inflammatory Foods Here!